Kodi mungachepetse bwanji kusintha kwa nyengo pa ziweto?

Ziweto zimatha kudwala matenda obwera chifukwa cha kusintha kwa nyengo pomwe nyengo ikusintha.Kodi tingathandize bwanji ziweto kuti ziwononge nthawiyi?

#01Pa zakudya

Nyengo ya autumn ndi nyengo yakuti amphaka ndi agalu azikhala ndi chilakolako chachikulu, koma chonde musalole kupsa mtima kwa ana kudya kwambiri, n'zosavuta kuyambitsa kupweteka kwa m'mimba kapena kutsekula m'mimba, choncho akuyenera "kuwongolera kuchuluka kwa chakudya; muzidya zambiri patsiku koma chakudya chochepa pa chilichonse”.

Malangizo:

• Sinthani chakudya: posintha chakudya cha ziweto, musamasinthiretu chakudya chatsopano, koma sakanizani ndi zakudya zam'mbuyomu.
• Kusindikizidwa ndi chinyezi: pamene nyengo imakhala yozizira, chakudya chimakhala chosavuta kubwerera ku chinyezi, choncho chakudya cha ziweto chiyenera kusindikizidwa ndi kusungidwa, ndipo desiccant mu wodyetsa wanzeru ayenera kusinthidwa nthawi.

# 02 Madzi Akumwa Thanzi

Kumayambiriro kwa Autumn, nthawi zambiri pamakhala nthawi yochepa yobwerera ku nyengo yotentha, choncho ziweto ziyeneranso kumwa madzi ambiri kuti zisawonongeke kutentha.Kukayamba kuzizira, ziweto zimafunika kutentha.Ndi bwino kumwa madzi otentha nthawi zonse, omwe amathandiza kuteteza thanzi la m'mimba.

Malangizo:

• Kuyeretsa pafupipafupi: ngakhale mabakiteriya amaswana m'dzinja siwothamanga kwambiri ngati m'chilimwe, ndikofunikiranso kusintha mawonekedwe a fyuluta ndikusintha madzi pafupipafupi.Ndikofunikira kuyeretsa zosefera kamodzi pakatha milungu 1-2 ndikusintha zosefera kamodzi pamwezi.
• Imwani madzi otentha nthawi zonse: kumwa madzi otentha nthawi zonse ndi abwino kwambiri m'dzinja ndi m'nyengo yozizira kuteteza matumbo ndi m'mimba mwa ziweto.Mutha kukonzekeretsa ndodo yowotchera yopangira madzi anzeru, kuti imwanso madzi ofunda ~

# 03 Zochita Zakunja

M'dzinja ndi nyengo yozizira ndi nthawi yomwe kusintha kwa thupi kwa ziweto kumafika pabwino.Nyengo yozizira imakhalanso yoyenera kuyenda panja.Ndibwino kuti mutengere chiweto chanu panja tsiku lililonse kapena sabata iliyonse kuti mukasangalale ndi kusintha kwa nyengo zinayi, zomwe zimakhala zopindulitsa pa thanzi ndi malingaliro a ziweto.

Malangizo:

• Kutuluka panja: Si amphaka ndi agalu onse omwe ali omasuka kutuluka panja, ndipo sikovomerezeka kutengera amphaka amantha ndi agalu kunja.
• Pewani udzudzu: Mukayenda ndi galu wamng'ono, gwiritsani ntchito trolley yoweta kuti chiweto chanu chisakhale ndi udzudzu.

# 04 Yendani Galu

M'dzinja, pamene nyengo ikuzizira, agalu amakhala okangalika akakhala panja.Agalu ena akhoza kukhala aukali, choncho khalani ndi kolala yabwino komanso leash yopanda manja.