1. Nyama ndi zotulukapo zake.
Nyama imakhala ndi minofu ya nyama, mafuta a intermuscular, mitsempha ya minofu, tendons ndi mitsempha ya magazi.Nyama ndi gwero labwino la ayironi ndi mavitamini a B, makamaka niacin, B1, B2 ndi B12.Ndi mtundu wa chakudya kudyetsa m'mphepete galu, palatability ndi zabwino, mkulu digestibility, ntchito mofulumira.
Nyama yowonda ya nkhumba, ng'ombe, ana a nkhosa, ng'ombe ya nyama, nkhuku ndi akalulu ndizofanana kwambiri, makamaka chinyezi ndi mapuloteni.Kusiyanaku kumawonekera makamaka pakusintha kwamafuta, chinyezi ndi 70% -76%, mapuloteni ndi 22% -25%, mafuta ndi 2% -9%.Mafuta a nkhuku, ng'ombe ndi akalulu ndi 2% -5%.Ana ankhosa ndi nkhumba zimakhala ndi kulemera kwapakati pa 7% ndi 9%.
Zakudya za nyama, mosasamala kanthu za chiyambi cha nyama, nthawi zambiri zimakhala zofanana muzakudya zomwe zimakhala ndi madzi ambiri komanso zomanga thupi ndi mafuta ochepa kuposa nyama yowonda.Nyama ilibe chakudya chifukwa mphamvu imasungidwa m'mafuta osati shuga ndi wowuma.
Mapuloteni a nyama ndi nyama ali ndi zakudya zambiri, calcium mu nyama yonse ndi yochepa kwambiri, calcium, phosphorous chiŵerengero chasintha kwambiri, calcium, phosphorous chiŵerengero cha 1:10 mpaka 1:20, kusowa kwa vitamini A, vitamini D. ndi ayodini.
Choncho, nyama ndi yofunika kwambiri pa chakudya cha tsiku ndi tsiku cha agalu a m'mphepete mwa nyanja.Tiyenera kupangitsa kuti m'busa adye nyama zina tsiku lililonse.
2. Nsomba.
Nthawi zambiri nsomba zimagawidwa kukhala nsomba zonenepa ndi zomanga thupi.Nsomba zamapuloteni, kuphatikizapo cod, plaice, plaice, ndi halibut, nthawi zambiri zimakhala ndi mafuta osakwana 2%;Nsomba zamafuta: hering'i, makerele, sardines, eels yaing'ono, nsomba za golide, eels ndi zina zotero, mafuta okhutira ndi apamwamba, mpaka 5% -20%.
Mapuloteni a nsomba zam'madzi ndi zowonda za nyama ndizofanana, koma zolemera mu ayodini;Nsomba zamafuta zimakhala ndi mavitamini osungunuka m'mafuta.
Nsomba sizokoma ngati nyama, ndipo nthawi zambiri, agalu sakonda nsomba monga nyama.Ndipo mukamadya nsomba, muyenera kusamala kuti musabayidwe ndi misana ya nyama.(Zogwirizana nazo: mfundo zisanu zofunika kuziganizira podyetsa ana agalu am'mbali).
3. Zakudya zamkaka.
Zakudya zamkaka ndizofunikanso kwambiri kwa alimi am'mbali.Nthawi zambiri, mkaka umaphatikizapo zonona, mkaka wosakanizidwa, whey, yoghurt, tchizi ndi batala.Mkaka uli ndi michere yambiri yofunikira kwa galu wa m'malire, koma ulibe ayironi ndi vitamini D.
Mkaka uli ndi mphamvu 271.7 kj, 3.4 g wa mapuloteni, 3.9 g wamafuta, 4.7 g wa lactose, 0,12 g wa calcium ndi 0,1 g wa phosphorous pa 100 g mkaka.
Mkaka pambali pa palatability wa agalu bwino, ambiri, ziribe kanthu mtundu wa galu, amakonda kumwa mkaka.
4. Mazira.
Mazira ndi gwero labwino la mapuloteni, ayironi, mavitamini B2, B12, kupatsidwa folic acid, ndi mavitamini A ndi D, koma alibe niacin.Choncho, mazira sayenera kuonedwa ngati chakudya cham'mbali cha m'busa, koma angagwiritsidwe ntchito ngati chowonjezera chopindulitsa mu chakudya cha galu cha m'busa wambali.
Nthawi yotumiza: Mar-15-2022